It is a very overwhelming world we live in, that is why I believe it is so important for people to feel a connection with themselves and each other. Whether it's working through trauma, surviving and learning to thrive after a divorce, or getting support on challenging life transitions, my orientation is to help provide practical solutions, while also understanding the deeper origins of where dysfunctional patterns start. I am committed to helping people grow and learn about their inner workings as well as teaching people how to reduce stress and anxiety. I look forward to meeting with you to discuss how I can help support, teach and find solutions to get you through life's difficulties.